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The Science of the Consciousness in Harmony

Cap sur la Sophrologie

Sophrology develops our inner resources, helps to activate a physical and mental harmony, with one personalized practice, adapted to each of us, in order to improve our personal, professional and social lives.

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Suggestions & applications for individuals

  • Breathing exercises
  • Visualisations
  • Deep Relaxation
  • Sessions adapted to needs
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Suggestions & applications for companies

  • Concentration improvements
  • Development of resources and potentials
  • Dynamic relaxation
  • Group sessions on specific themes
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All participants activated their own capacity and resources to learn how to manage stress picks.

LIST 2 - How to reduce stress symptoms in daily activities®

Good to know

Autonomy - Creativity - Commitment

Let's be curious, inventive and daring!

Harmony - Choice - Accuracy

There are no good or bad choices

Defining our Deep Motivations to Find our Way

The 10 values of Schwartz
Cap sur la Sophrologie Cap sur la Sophrologie S.à.r.l.
Sophrologie et Ressources Humaines

Rue Michel Welter, 67,
L- 2730 - Luxembourg

+352 691 480 906
info@capsurlasophrologie.lu
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