Stimulate our parasympathetic system
For each day to become
A little lighter and positive.
The mouth is one of the "erogenous" zones
From this very nice system ...
So do not hesitate ... let's make a yawn! Exit the mental chatter!
Brush our lips with our fingers ... soothing and comforting sensation.
Stress is also wonderful!
This allows us to feel reactive and alive ... with homeopathic doses, of course ... Also let the clown who sleeps in you waking up.
Let us open our mind, our eyes, our arms, for a few minutes, to the surrounding life, and we make miles in seconds ...
then imagine the distances travelled, when our mind remains opened constantly!